As a mom, I always tell my children that good personal hygiene is an essential element to promote good health most especially now that we are living in a pandemic state. Practicing proper hygiene is very important to minimize your risk of infection and also enhance your overall health.
Here are some personal hygiene habits that you can religiously practice:
Wash your hands as often as needed
This is a no-brainer most especially now that we are living with the virus. Many diseases are spread by not washing with soap and water. Hence, proper handwashing is a must. Wash your hands for 20 seconds using Lifebuoy Deep Cleansing Antibacterial Handwash and Antimicrobial Soap Lemon Fresh. This is formulated with ACTIVE SILVER+ FORMULA, the Lifebuoy deep cleansing handwash and skin cleanser fights 99.9% of germs.
Bathe regularly
Clean your body and your hair everyday or as needed. Bathing cleans your skin, It helps you avoid irritation, inflammation and sores caused by dead skin cell accumulation.
Protect yourself from odor-causing bacteria
After taking a shower, protect yourself from odor-causing bacteria. For the gentlemen, you may check out Rexona Men Deodorant Spray Natural Fresh Charcoal Detox as this gives 10x more protection against odor-causing bacteria vs ordinary soap.
Sleep
Sleep at least 8 to 10 hours a night so you will feel energized and refreshed to face the day. Lack of sleep can compromise your immune system.
These are just few personal hygiene practices that you can do to mininize the risk of being infected. You can stay fresh and protected with Unilever Beauty products. Get discounts up to 50% off when you shop at the Unilever Beauty Official Store on Shopee from 3.3-3.15!
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Kaye Figuracion
1 comment
yes we always think that our personal hygiene is good we can always neat and clean our body.